INTRODUCING THE SLEEP SOUNDLY APPROACH

Make catching zZz’s, as easy as 1 2 3

Are you feeling anxious and overwhelmed at the thought of trying to get your little one to go down for a nap or settled for bed? (hint: they know exactly what’s up when you walk into their room)

Feeling tired and cranky because you’re up all night longggg with a serial wakist (more than 3 times a night)?  

Has your little one hit a sleep regression head first and can’t get back into a sleep routine?

Currently nodding along in a sleep deprived state while fighting back tired tears?  Yeahh… I get it.  

We all wanna know the answer to the age old question: “how do I get my baby to sleep through the night?” Truth is, there’s a million things that could be affecting your little one’s (and yours) sleep.

If you’re currently struggling with things like:

  • Still trying to master the art of linking sleep cycles?
  • Contact napping or needing to “get the carrrrr”, pram or carrier to get sleepy time happening
  • Getting your little one out of your bed and transitioned into  their cot/bed
  • Getting your baby settled in less than 20 minutes
  • Unpredictable napping & moods
  • A bub who’s not eating much at meal times (sleeping is hungry work)

 

You’re in the right place.

SLEEP’S A NECESSITY & GETTING HELP MAKES YOU HUMAN, SO…

Let's ditch the expectations, turn on the white noise and find a solution that works for your little one and your family

Because we’re all different, right?  

It’s time to start parenting and supporting your child in a way that feels-crazy good for you.  And me, your certified sleep consultant?  I’ll be cheering you on from the sidelines, supporting and encouraging the heck out of you.  

Let’s get you feeling confident and back to feeling like you again (you know, the less sleep deprived and cranky version).  Because when your little one sleeps soundly, you sleep soundly.

CLIENT REVIEWS

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Here’s how we can work together to de-stress and refresh your fam

1:1 SLEEP SUPPORT - AGES 0 - 7

Master the art of sleep with the level of support that feels good for you and your family. With 4 online packages available and in-home on offer, we’ll work together to achieve your sleep goals at your pace.

IN-HOME SUPPORT - AGES 0-7

Feeling like you need a lil more hands-on support?  An in-home consult might be for you.  Book a free call to find out more.

PARENTING SUPPORT - AGES 2.5+

Get advice and support on dealing with your little one pushing buttons and testing limits (like it’s their  god damn job) .  Experienced in working with kids with a diagnosis and troubleshooting all round mischief makers and little rascals.

parenting with love

SLEEP PROGRAM - AGES 6m-2 YEARS

Work with me over 5 weeks as we ride the rollercoaster of sleep over 24 hours, get hands on with supportive settling techniques and begin to understand your baby’s temperament. Join the waitlist for our next round.

DIY SLEEP GUIDES - AGES 0-5

Your new baby sleep bibles are jam packed with the need-to-knows and the nice-to-knows when it comes to soothing, settling and sleep for your little one’s first 5 years’ earthside.

Hey parents! 

I’m Courtney, child-wrangler, sometimes parent-wrangler, sleep & behavioural specialist, and instigator of The Parenting Edit.

And helping stressed and exhausted parents get their parenting swagger back?  I live for it. 

With a family-first approach, I work with what you give me to get your family back to sleep.  You’re guaranteed to feel supported and heard during our time together.

A mum of 2 ratbags, wife and business owner, I’ve been working with families for 10+ years in education and sleep/behavioural roles.  With a Bachelor in Education and a Post-Grad Diploma in Special Education, I’m experienced in working with kids with a diagnosis and enjoy troubleshooting toughies with parents.

Watching families go from tired and confused to confident in their decision-making, refreshed and back to being their non-sleep deprived-selves lights me the heck up.  Embracing the real and raw side of parenting, I’ll make sure we have plenty of laughs along the way.

Let me know what you’re struggling with and let’s book you in so you and your fam can finally catch some zZz’s.

Our feel-good approach

holistic

Your child is like a jig-saw puzzle with huuuundreds of pieces. When pieces go missing, it can throw the whole puzzle out of whack. Together, we’ll find the missing pieces and put them back together with personalised support to help your family as a whole.

tools & education

Our tools and education is evidence-based and focused on creating a secure attachment. We cut the fluff and concentrate on the practical feel-good stuff.

flexible & realistic

We’re all about keeping it real over here, parents. We know parenting isn’t always fun and games, and if it’s anything like my day, it can be filled with boogers, tantrums and tears too. We make sure parenting gets to be a good time for everyone, and we have a laugh while doing it.

flexible & realistic

We’re here for it! Chuck us a curly situation and we’ll pivot as much as we need to create positive family-centered changes in your home.

Book a free initial call

Book via the calendar or fill in our sleep form below – we will be in touch asap!

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YOUR FEEL-GOOD QUESTIONS, answered

Change and the journey to forming healthy habits can be hard for you and your little one. Crying is your bub’s way of responding to change (and the only way they can communicate while they’re finding their voice).  We believe your bub needs to be supported through these changes in a way that aligns and feels good for you.  At the same time, we’ll be there to support you while you practise your new skills. 

Most clients see positive progress within 1 week.  Some see results sooner and some may take a little longer depending on the approach we take while working together.  You’ll be supported to reach your goals at your pace – our packages are designed for this.

The Sleep Soundly approach is flexible and holistic first and foremost. There’s no one-size-fits-all program here.  You’ll be educated on why sleep has been so difficult and then equipped with the tools you need to nail the fundamentals of sleep. We’re here for your family and follow your lead so you’re comfortable.

During our consultation, we’ll work together to create a plan that feels-good for you and your family. You’ll feel well-equipped, supported and confident with the know-how and your next steps in kicking your sleepy goals.