The Sleep Guide Bundle


The Sleep Guide Bundle


Why grab one when you can grab the lot for $99

These guides have been designed to provide you with all the fundamental need-to-knows when it comes to soothing, settling and sleep for the first 5 years. Our guides are easy-to-read, supportive and informative, helping you lay down the best foundations and keeping you on track as you whizz through those early years!


  • The biology sleep
  • Sleep Hygiene
  • What to expect around naps and overnight sleep
  • Sleep routines
  • Sleep regressions
  • Catnapping
  • Early Morning Waking
  • Overnight Feeds
  • Nutrition
  • Expected Transitions
  • Sleep Disruptions
  • Setting the stage for healthy sleep
  • All things soothing
  • Settling techniques
  • What to do when it all goes wrong!
  • Red Flags
  • Understanding infant crying
  • Age-appropriate routines
  • Colic & Reflux
  • Safe Sleep Recommendations

And soooo much more!


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