Parenting gets a whole lot easier when you know what the hell you’re doing and why.
There’s a lot of noise out there, right? A million takes, endless contradictions, and another “game-changing tip” every time you go down the scroll-hole. It’s no wonder parents end up overwhelmed and doubting themselves. And honestly… most of that advice isn’t even addressing the real issue.
Parenting doesn’t fall apart because you don’t know enough tricks (kids aren't dogs 😅) it falls apart because you’re running on old programming, tired beliefs, and a nervous system that’s been stretched thin for more years than you can remember. When life gets loud, your survival patterns kick in. And then suddenly you’re overreacting, snapping, spiralling, or feeling like you’ve completely lost yourself somewhere along the way.
That’s why the work I do goes far deeper. Yes, I help you make sense of your kid - their emotions, their behaviour, their needs - and I also help you make sense of you. The stories you’ve inherited, the pressure you carry, the automatic reactions that don’t even belong to you. When you start shifting that inner stuff, everything in your home begins to shift with it. You show up different. You feel different. You parent different.
Inside my programs, workshops, and courses, you’ll get grounded, straight-talking, real strategies mixed with the mindset and nervous-system work that actually creates change.
We’re creating support you can actually use! The kind that holds up on the shit-show days, not just the pretty ones, and strengthens you as a parent and as a whole-ass human 🔥
What We Do Here
DIY or deep dive, solo or supported - this is where you find yourself again.
Breakthrough Coaching Program
6 Weekly Calls & Message Support
Get ready for a freaking upgrade. In 6 weeks, we dig into the subconscious crap that’s been steering your life behind the scenes and rewire it at the root. No more numbing, overthinking, or living from your triggers. You’ll learn to command your energy, own your patterns, and choose who the hell you’re being - instead of letting the life choose for you!
The Parenting Playbook
6 Month Group Program
Step up, lean in, break the cycle and create a family experience that matches how much you love your crazy kids! This 6-month group program is designed to tackle the real-life sh*t that keeps you up at night - with the support of a crew who get it. You’ll learn alongside other parents, build connection with your kids and finally feel like you’re not doing this alone.
The 1:1 Reset
You + Me, 6 Months
Less chaos, more connection and parenting that actually feels good. This 1:1 support is where we strip it back, figure out what’s actually going on and build a game plan that works for your family. This is 6 months of deep, personalised coaching designed for YOUR family.
Raise kids who thrive - and feel like a badass while you’re at it.
Hey! I'm Courtney,
I’m here for all of it - the meltdowns, the mess, the “why does everything feel so hard?” days - and everything else you’re carrying underneath.
I’m so damn glad you’re here. Helping parents cut through the noise, ditch the guilt, and actually feel good about the way they’re showing up is what I do! I’m here to give you tools that work in real life, language that works under pressure, and strategies that don’t fall apart the moment your kid does.
What I do goes deeper than “parenting advice.” I work with the whole picture - you, your nervous system, your history, the patterns, your child’s wiring, the dynamics in your home - and together we build a way of parenting that actually fits your life. Sleep battles, power struggles, big emotions, sibling chaos, your own reactivity… bring it. I’m here for all of it!
I’ve spent 15+ years working across education, family consulting, behaviour support, and emotional development. I’ve got the Bachelor of Education, the Postgrad in Special Ed, the Sleep Consultant Cert, plus all the good stuff like Circle of Security and Tuning Into Kids. I’m also trained in NLP and mindset coaching, so we can work at the level where real change actually happens - beliefs, patterns, reactions, the unconscious programming you don't even know you're running and still live with every day.
And because I’m a mum of two little humans and a multi-business woman juggling life just like you, nothing I teach is theory-only. It’s lived experience. It's nervous system work. It’s mindset shifts. It’s practical strategy layered with deep personal shifts so you’re not just getting through the day - you’re becoming the parent (and person) you actually want to be.
So tell me - what’s feeling heavy, messy, or impossible right now?
Let’s get to it and create the shifts you’ll feel in your home and in yourself!
Courts x
